So, I love to sleep. I don't think I'm in the minority on this one. But sleeping is a wonderful thing. I mean, 
just look at some benefits (from http://longevity.about.com/od/lifelongenergy/tp/healthy_sleep.htm):
- Keeps your heart healthy
- May prevent cancer
- Reduces stress
- Reduces inflammation
- Makes you more alert (duh)
- Bolsters your memory
- May help lose weight
- Naps make you smarter
- Reduce risk of depression
- Helps the body repair
No joking here. Sleep is like the best thing ever. I love to go to bed at night and just fall asleep to a good episode of Family Guy. You may ask yourself why I am writing about sleep -- I'm TIRED RIGHT NOW! That's why. I'm sitting here at work and I can barely keep my darn eyes open. I am writing this blog entry to keep me functioning for the next 10 minutes until I can head home and take a nap.
So there.
Go sleep people!
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1 comment:
Just want to let you know that it's 1:45PM and i'm still in bed. I, too, love sleep so very much. Enough that I decided not to get out of bed today.
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